When it comes to spur-of-the-moment, all-or-nothing, split-second decisions all in the name of personal-betterment, I reign supreme. I am the Queen of embarking on lifestyle changes that push you and stretch you and challenge you. I feed on that kind of motivation and have been known to take things just a leeetle bit too far. But that's really all just a matter of perspective.
Phil and I are on a two-week Jinner kick. Jinner isn't an actual word, just a lazy throwing together of the words "juice" and "dinner". We have talked about juicing for months, but never pulled the trigger because I had become exhausted with the psychotic research I conducted, reading reviews and comparing brands, specifications and prices. When all was said and done, I didn't want juice. I wanted a drink. And so I shelved the idea. Until recently.
It was a Saturday afternoon and we were out for lunch at one of our favorite restaurants. From a menu of at least twenty healthy choices, I chose whatever had fries with it. As I was devouring my baked chicken sandwich and dipping said fries in mayonnaise, I made some flippant comment about feeling gross and bloated and wanting to lose weight (put down the fries...step away from the mayonnaise), and how I felt so burnt out and exhausted and unmotivated at the end of the day because of my work schedule. Phil is the bomb, because at that moment, he single handedly killed two birds with one stone, proposing that we start juicing for both the health benefits AND to give me a break in the kitchen, as he'd be doing all the juicing and clean up.
Twist my arm, why don't you.
That afternoon, we went to Costco and bought the only brand of a juicer they had on the shelf. I'd already done research on this one and wasn't too impressed, but conceded because I knew that if something went wrong with it, we'd simply return it. It's been almost two weeks and I couldn't be happier with it (in all fairness, I can't really say that, because I haven't even touched the juicer and have no idea how to take it apart/put it together, but I CAN say that I am happy with what it produces)!
We are juicing breakfast (fruits) and dinner (veggies); lunch is the only solid meal that requires chewing, and even then, I've switched up our menu quite a bit. I'm so proud of Phil for taking part in this and really sticking with the program. Where it would be so easy to give into temptation and cheat, we are both holding one another accountable and sticking to our agreement. And true to his word, I have not cooked dinner or washed dishes in TEN days. I rather like this agreement, if I am being honest!
Anyone who knows me well, knows that I didn't just stop with two juiced meals, right? Because that is just preposterous. In addition to juicing 2/3 meals a day, I've also given up starches, alcohol and refined sugar. It's been nearly two weeks and just as I knew I would, I've already lost 7 lbs and I feel great. Phil is anxious to get back to "real" food and be able to enjoy a beer in the evenings after our two weeks are up, but I think I might just take the juicing a bit further and see the detox program to the end. This is the third, 6-week detox (of my own) I'm doing this year, so when my birthday rolls around next month, once again I will be celebrating with a glass of wine and some kind of cake. :)
We've yet to follow a recipe in the book that came with our juicer and instead just made up our own. Phil throws anything and everything in there and although it looks disgusting, it is surprisingly very, very good! The photo above is a combination of spinach, arugula, lettuce, cucumber, carrots, bell pepper, tomato, celery and a splash of Tapatio (the Tapatio was my idea, and an amazing one, I might add). And it should be noted that I don't even LIKE hot sauce.
The one thing that I will say about juicing, however, is that you go through a TON of produce. And good, fresh, produce isn't cheap! We've been to both the Farmer's Market and Costco twice in the last ten days to stock up on fruits and veggies; it's only Tuesday and we are already running low again. A bit of a hassle? Sure, but we can't put a price on our health now, can we?



But are you hungry all the time? That's something I'd wonder...and G too, if I ever threw the juicing kick at him. He has to have weight in his stomach.
ReplyDeleteI'm glad you're feeling better. :) And how awesome you haven't cooked or done dishes for 10 days!! That's cause for celebration in and of itself!
Emily at Amazing Grapes
I JUST watched Fat, Sick and Nearly Dead on Netflix (about a guy doing a 60 day juice fast) and I'm totally convinced that my husband and I need to do this as soon as we settle down. I'm pretty excited about it, but nervous about the taste. Glad to hear it actually tastes good!
ReplyDeleteI've been juicing for breakfast lately, and have to admit, I feel pretty good (more energy, feels great to know I'm doing something healthy for my body). But I end up taking a break every few days. I think getting into the lifestyle is a process for me. Totally agree with you - it takes more effort to have fresh produce on hand - but that disgusting french fries bloat is nowhere to be seen! Well done Angie :)
ReplyDeleteI wanted to juice after seeing Fat Sick & Nearly Dead (what Ihilani watched) but it turns out that I get a weird allergic reaction to a lot of raw veggies. stinks - right? So I have to live vicariously through all of you.
ReplyDeleteSounds great! I've wanted to juice for a while now! I so often look at the combo's and think to myself I can't do it. Then I look at some of the other combo's and they look great. I just need to go for it! Sorry I haven't been by as often the families been super busy.
ReplyDeleteI truly love fresh vegetable juice. I try to have at least one glass of fresh beet juice and one glass of fresh apple juice every week.
ReplyDeleteHi Agnes! I have received so many recommendations on beets, but I have such an aversion! :( Must work on that.
DeleteMy husband has been juicing for more than 20 years and people always get his age wrong when guessing. He is 62 and looks ohhhhh about 52, runs regularly, lifts weights, and is a great father to our girl and husband to me. Now, for juicing. My absolute favorite recipe is spinach, apple with mint. My husband loves on a blend of carrots,cucumbers, and apples. Happy Juicing!
ReplyDeleteThat is awesome about your husband! Eating properly and exercising regularly is such a gift to our bodies; after all, we demand so much from them!
DeleteThank you for the recipe ideas...I am loving the idea of adding mint - I hadn't thought of that!
I LOVE juicing! Sometimes when I am in a hurry I just do some carrots and oranges but my favorite breakfast is kale, lemon, apple, and celery!
ReplyDeleteI've been wanting to try it! Is it hard to stick with? I'd be afraid I's still be hungry! haha
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